Working with the best physical therapist could mean the difference between having surgery and NOT needing surgery.
People generally seek the assistance of a physical therapist in two situations:
- Post Surgery
- Pre-Surgery in hopes of avoiding surgery
At Body By Mark we approach the body from a different angle. We make sure the body is completely balanced and pain-free before we get started with any type of exercise program. We try and prevent injuries before they happen. Many of us have muscular imbalances that we aren't even aware of until it is too late. Our elite physical therapists thoroughly evaluate and determine what areas need correcting; if any. From here they are able to start you off with the proper corrective exercises and therapy that will bring your body to a truly balanced state that will decrease your chances of getting injured during physical activity. We call this PRE-HAB. (Rehabilitation before you need it:)