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Body By Mark Wellness

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πŸ§₯ @sweatpantmillionaire πŸ’²β„’οΈ
πŸ¦…
My Valentine πŸ‘©β€πŸ‘¦
@ginger_zee DOUBLED her push-up and pull-up strength in a month πŸ“ˆπŸ’ͺπŸ»πŸ“†. But didn’t quite get to 8 pull-ups. Read why! Link in story....
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πŸ§–πŸΌβ€β™‚οΈ @sweatpantmillionaire πŸ‘ & πŸ₯Ό & 🎽 & πŸ‘• & 🧒
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Filming my streaming 🎬 workouts and shit..... These are hard πŸ’¦. Coming πŸ”œ. πŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ»β€β™€οΈ
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summer β€˜19 πŸ”œπŸ–
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πŸ’†πŸ»β€β™‚οΈ   Recovery is just as important as the hard work you put in.  You must take care of your body if you want it to take care of you.πŸ™πŸ». Email to book your appointment πŸ“© mark@bodybymark.com
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